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Beach Body Transformations

Are you going on holiday and feel the sudden urgency to tighten up?

Are you on a strict schedule and need results fast?

Beach body 1-2-1 is a tailored intensive package for any individual ready to commit to losing bodyfat for holiday.

Our package consists of:

  • Daily personal training sessions 5x a week Monday to Saturday
  • Assessment including body composition, measurements and more
  • Tailored fat loss plan to be adhered to during your countdown
  • Personal food and exercise diary to use
  • Re-assessments every fortnight to check you are on track
  • Initial food shopping trip if needed to your chosen supermarket with you to help clarify what is needed.
  • final countdown tricks and secrets to help you look even tighter and trim in your swimwear closer to holiday.
  • beach body t-shirt
  • RESULTS GUARANTEED – if you follow our advice and plan

Our beach body 1-2-1 package is done on a month by month basis.

Price on application.