PT-ME Transformation Challenge 2013
Do you need help or motivation to get in shape this New Year? Then join in on our #PT-METransformationChallenge. The challenge is having plenty of interaction on our Facebook and Twitter so head over to either if you have an account. If you don’t use social media however you can still get involved by downloading the document below and emailing your progress pictures to email@example.com use the #NewYearNewYou as the subject title.