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PT-ME Transformation Challenge 2013

Do you need help or motivation to get in shape this New Year? Then join in on our #PT-METransformationChallenge. The challenge is having plenty of interaction on our Facebook and Twitter so head over to either if you have an account. If you don’t use social media however you can still get involved by downloading the document below and emailing your progress pictures to use the #NewYearNewYou as the subject title.

go here for transformation details

PT-ME Poster Jan13 transformation