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Maidenhead

Personal training in Maidenhead would mainly be available in your own home. Although close in proximity to Marlow where PT-ME originated, we do not currently have any contacts to train in establishments or gyms. If you would like to be trained in a gym we can enquire with your local facility to see if it is an option. Maidenhead is quite a new town by English village standards. It neighbours Cookham and Bray.

Today you can travel by train to Paddington station in London in about half an hour and junction 8/9 of the M4 motorway linking London and the West Country is a mile or so from the town centre. Maidenhead has a population of around 60,000 and is part of the Royal Borough of Windsor and Maidenhead.

I chose Aaron to be my personal trainer because he had always been very helpful and approachable during the S W E A T sessions that the gym used to run at lunchtimes, he seemed very knowledgeable and genuinely keen to get the best out of you. Since asking him to help me I have never looked back! I am fitter than I have been since...
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