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Cardiac Rehabilitation

Aaron was also fortunate to work with a local Health Team and gain a qualification as a level 4 exercise specialists for cardiac rehabilitation. This has opened up a whole new world of appreciation for the human body and clients alike. Now being a part of the team delivering a multitude of services Aaron can help if you have any previous cardiac history. Phase III is the first stage of community based exercise for individuals after cardiac event, Aaron regularly works with a phase III class in Beaconsfield and often covers in High Wycombe and Amersham. Phase IV is a maintenance programme in the communities after clients rehabilitation and Aaron works in High Wycombe doing this also twice a week. If you have any questions or lack the motivation to keep your fitness up regarding your cardiac health after event Aaron can help.

I chose Aaron to be my personal trainer because he had always been very helpful and approachable during the S W E A T sessions that the gym used to run at lunchtimes, he seemed very knowledgeable and genuinely keen to get the best out of you. Since asking him to help me I have never looked back! I am fitter than I have been since...
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