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Pancake day

So it’s pancake day the question is do you want a healthier recipe or go all out for taste and indulgence?

Share your #pancake recipes with our social media but here’s some of our favourites;

The simple healthier one


  • 1 banana
  • 1 egg

Smush the banana and whisk with the egg until it’s relatively smooth. Whack it in the pan and hey presto. Banana pancakes


The protein pancake


  • 1 scoop protein powder
  • 2 eggs
  • Water or coconut milk

Mix it all together get it in the pan…simples.


The indulgent one

I haven’t got a picture to show you but had these made for me before by a good friend. He pointed me in the direction of the BBC website;

Just remember it’s times like these we don’t want to be a food phobic moron however it’s vital to make whatever you have fit within your daily targets that you have for a set goal! If you don’t have that planned out be sure to drop us an email for personal training or online training options!